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Blueprint cleanse book
Blueprint cleanse book




blueprint cleanse book

I was in really great spirits for the day and it felt really productive, enthusiastic and hopeful. Probably.įor the rest of the day I worked on various projects and had some business calls. I’m wondering if you can OD on almond milk. I also bought more almonds to make another batch of almond milk – because though this cleanse is over, I LOVE that almond milk and can’t get enough of it. On my way home, I picked up ingredients for my last new juice of the juice cleanse! I figured I’d go crazy with it and use pineapple. They didn’t have any green juice, but I got one made with apple, pear, orange and celery. My energy level was fine to get through the class.Īfter the yoga class, we grabbed a fresh juice at a local cafe. We ended up going to a 60 minute “Power Vinyasa” class and it was hard! The teacher kept us in poses for longer than I’m usually used to, so it felt like a great workout. I was meeting a friend at yoga at 10am so I wanted to have some nourishment in my body before the class. On Day 10, I woke up early and had a big glass of pear-orange-basil-greens juice that I had made the night before. And you know what? I’ll probably make juice today, too. Yesterday was Day 10, and I woke up this morning (the day I’m perhaps breaking the fast) and made myself a lemon water and detox tea – just as I’ve been doing for the past 10 days. Crazytown! I’m not rushing to break the fast, though. It’s the morning of January 11th now, and I haven’t eaten any solid food since New Year’s Eve.

blueprint cleanse book

I guess this just means I need to come up with a new, even more exciting project. I feel….well, it’s not like there are fireworks going off or unicorns dancing around my apartment, but I feel great that I actually got through it all! It’s kind of bittersweet that the 10 days are over – it’s been my main focus, and although it’s taken up a lot of my time, it’s been fun to have a big project.

#Blueprint cleanse book full

Well….I did it! 10 full days on straight up LIQUID. Get my juice recipes in one easy, printable PDF! This is my recap for Day 10 of my 10 Day Juice Cleanse! I’m using a Breville Elite juicer and juicing different things every day.






Blueprint cleanse book